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Living and Raw Foods Articles and Information

Please find the article you wish view, and click on the hyperlink to  view the article.

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Living and Raw  Foods

Is cooked food good for us? - Read  why it is toxic!

Should we eat living foods or cooked foods? - If you read the article you find the answer.

Why Switch to a Living Foods Diet - Learn the various reasons.

Ten Advantages of eating Raw - Briefly learn the advantages..

Raw Food Questions and Answers - The Nature's First Law authors answer many common questions.

Living Foods Defined - By The Mother of Living Foods, Ann Wigmore.

Raw Fresh Produce vs. Cooked Food - Informative long article.

Why Raw - Why eat raw foods.

Why Raw Food- yet another article discussing the topic.

Why Raw Food - And another common sense article about raw.

Is it raw or not? - Article discussing items to eat and to reduce.

Raw Foods: Scientific Literature (journal)  Review of Raw Foods

Why All Should Eat Only Raw Foods Always - Good complication

Dietary Transition - Learn the secrets of transitioning to a living/raw diet.

Types of Raw Food Diets - Learn about the sub-classes of diets in the living and raw food diet.

Avoiding or Overcoming Problems in Raw and Living Food Diets - An excellent article.  MUST READ!

What every raw fooder should know about nuts - In this newly update article learn which nuts are actually, "cooked" and thus a non-living food!

Can a Raw Food Diet Cause Changes in Eye Color? -  Learn the answers to having clearer eyes!

The Natural Way - Introduction to eating Living foods.

Staying on a Raw/Living Foods Diet - How to avoid and minimize back sliding.

Raw Lifestyle Changes-  Beyond the food  - learn how to reduce toxins..

Brian Clement Lecture Notes - Living Foods and Health

Brian Clement Lecture Notes - Anti-Oxidants in Whole Living Foods

Brian Clement Lecture Notes - Living foods and "sub-human" existence

On Fermented Foods - Are they really Living Foods?

Dried Fruits, Overeating and Fermented Foods - Questions and Answers

Raw Seeds, Nuts and Potatoes - Questions and Answers

Interview with R.C. Dini -
Answers many raw food questions.

Feed your pet raw food - Want to see your vet bills drop?

Natural pregnancy, childbirth, and child raising - Read the experience of one raw mother..

Nutrition and the 2nd Law of Thermodynamics - learn how they relate.

The World is dying for & Must Know - What humanity must know!

The Relationship Between Tantra and Raw Food - The perfect complement.

Does the raw food diet supply enough protein?  Learn about the protein myth.

Eating for Beauty - reccomended raw food Handbook!
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Eating for Beauty by David Wolfe -  284 pages of information.   
Click here for further information
Browse more Raw and Living food  Books at the bookstore

Fruitarian

How to become a Fruitarian - Learn everything you wanted to know and more about being a Fruitarian!

Fruitarian Eating and Emotions - There is more to life than food..

Wild/Natural vs. Modern/Cultivated fruit - Did you know fruit of today is much more sweet than fruit of yesteryear?

Fruitarian Eating: Dangerous or the Optimum Diet? -  Find out now!

The Fruitarian Diet - How much to eat, hybrid fruits and more!

Fruitarianism: Pro and Con - Learn about the pros and cons.

Durian Days - An excellent article discussing durians and hybrid fruit.

Fruit - the Only Food Nature Intentionally Gives Us For Eating!

Sprouting

The Value of Sprouts - Learn about the true power of sprouts!

Sprouting - Learn the basics of sprouting.

Easy Sprouting - Includes chart

Sprouting Q & A - Answers to some common questions.

Sprouted Seeds: "Forgotten Food" - sprouts enhances immune system and rejuvenation

Popular Raw Seeds - Find out which ones sprout are processed and more! 

Enhancing the digestion of sprouts - Create some digestive fire!

Fruits and (sprouted) grains - Learn about the differences and similarities between the two.

Sunflower Sprouts & Greens - Find out how to sprout and the differences.

Sprouting Large Beans - Should or Shouldn't you do it?

Legume Sprouts - Are the Friend or Foe?

Sprouting Pine Nuts and Lotus Seeds - Learn the in's and the out's.

Sprouting Corn - Sweet Corn, Field Corn and Popcorn.

Seed and Equipment Supplies - Questions and Answers

Health Benefits of Sprouts - A short article on why its so good!

Natural Toxins in sprouted seeds- separating the myth from reality

Why alfalfa sprouts are safe and health - should you believe all the bad press?

JAMA Unnecessarily Scares Consumers With 'Old News' - Can you read between the lines?

Juicing/Blending

Why Juice - Learn the basics of juicing.

The Benefits of Juicing - Learn why juicing is so good for you.

The Wonders of Carrot Juice - Learn about the power of fresh carrot juice.

Juicing enters the 21st century - Learn the about one of the best ways to juice.

Fresh Wheatgrass Juice: Nature's Great Healer - Learn about the power of wheatgrass juice.

Wheat Grass Juice - Questions and Comments

Interesting Wheatgrass Information - Various information 

35 Uses for Wheatgrass - Learn some of the many uses for wheatgrass.

Wheatgrass Information - General information about wheatgrass.

Wheatgrass and Wheatgrass Juice -  Dietary and Medicinal Benefits

Green Day - Article about wheatgrass juicing from SF paper.

Why Blended Soups - basic philosophy

The Juicing Bible -  reccomended juicing book.
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The Juicing Bible  by Pat Crocker  224 pages of information.   
Click here for further information
Browse more Raw and Living food  Books at the bookstore

Specific Foods

Raw Carob - Learn all about this chocolate substitute-  its a legume!

Agave Syrup - Learn why it is not as healthy as you may think.

Cacao - Learn why it is not as good as you may think.  

Cacao and Agave Information Sheet - The truth about Cacao and Agave...  Print out and distribute!

Raw Toxic Cacao aka Chocolate - Its really bad stuff.

California Mango - A truly raw mango also known as my breakfast.

Avocado - Excellent article about the avocado. All you wanted to know!

Raw Cashew Nuts - Are they really raw?  Read this article to learn more

Coconut Benefits - Learn of the benefits of coconuts- see a picture of a YOUNG coconut!

Young coconuts for your vibrant health- learn how to open a coconut!

Coconut Water Information - Nutrition information,Coconut history

Coconuts Can Save your life - little known facts about coconuts

What's in your Nori? - Revealing information about what's in nori.

Copra (Sprouted Coconut) and Sapodilla - Info about these foods.

Heirloom Produce - Learn more about heirloom produce - its delicious!

Chia Seed - Learn about the ancient Chia Seed. High in EFAs

Avocado receives an "R" rating - learn why and learn about avos!

Just kick the Salt Habit
Learn about why salt is bad for you

Travel

Surviving or Thriving in Las Vegas - the author details his raw experience

An Organic Market in Hollywood FL - An organic market on the beach

Raw  Restaurant Reviews

Roxanne's Larkspur, CA - A Raw Foodists Perspective

 

 

Living Foods for Optimum Health : A Highly Effective Program to Remove Toxins and Restore Your Body to Vibrant Health
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Living Foods for Optimum Health by Brian Clement - A highly recommended book for anyone getting into living foods!
Click here for further information
Browse more Raw and Living food  Books at the bookstore

Enzymes

Enzymes and Longevity - Enzyme researcher Dr. Howell explains how important enzymes actually are.

Enzymes - the difference between raw and cooked foods..

Natural Hygiene

Natural Hygiene - What it is and from where it came from.

SmallPox - 20 reasons and an article to not get vaccinated.   

Health and Beyond - Newsletter Reviews.

Book & Literature Reviews

The Raw Life - Excellent book on HOW to transition into raw foods.

80-10-10 Diet Book Review - Yet another way to eat raw foods.

Your Natural Diet: Alive and Raw Foods - Book Review.

The Raw Gourmet - Top rated raw food recipe book with mucho info!

Nature's First Law: The Raw Food Diet - Controversial Book! 

Warming up to Living Foods - An excellent book for beginners!

Perfect Body - Learn how to have a perfect body! The authors picture is on the cover! NOT a model!

RAW: The UNcook Book - A review of famous raw chef Juliano.

Body Ecology - Learn how one person healed their body after life threatening illness.

Angel Foods- One Angel of a recipe book.

The Miracle of Fasting - Excerpt from the book. Learn more about fasting.

Raw Knowledge - Review of this book that interviews raw foodists.

Living With Green Power- A great recipe book, thats doesnt require the juicer (but it helps if you do)

Bragg Healthy Lifestyle - Excerpt from the book.  Living and raw foods are a part of the lifestyle.

Raw Recipe Books Mini Reviews - Reviews of several books with delicious recipes!

Mini Reviews of Raw and Related Books - Including a book on Living Water, and more

Nutrition and Athletic Performance - Discover the secrets of maximizing your performance.

Back to Eden - True healing comes from a return to natural living.

Health for the Millions - Excerpt from the book by Herbert Shelton

Organic Foods

Is Your Food Genetically Engineered? - Even if you eat all organic... Are you still safe?

Organic Foods IS more nutritious - read this article and find out why.

10 Really Good Reasons Why to Buy Organic - Explains why you should purchase organically grown.

Why Organic? - Quotes from a book.

Twelve Foods - A list of the 12 conventional produce items to avoid.. and the best 12..

The Poisoning of Our Foods - Learn about chemicals and organic food.

Wild Edible Foods

Why Eat Wild Food - Learn the advantages of Wild food!

Identifying and Harvesting Edible and Medicinal Plants in the Wild (and not so wild)  - Chapter 1 book excerpt

Introduction to foraging: Conservation and Safety- Safety & Conservation First!

Foraging and the Ecology- learn about earth friendly foraging

Dandelion- probably the most well know wild edible food!

The Wild Peach and Nectarine- learn about the wild peach and nectarine.

Leaves - Book Excerpts

Roots - learn about the edible underground plant parts.

Fruits - Book Excerpts

Flowers- learn more about flowers.

Identifying and Harvesting Edible and Medicinal Plants in Wild (And Not So Wild Places)
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Identifying and Harvesting Edible and Medicinal Plants in Wild (And Not So Wild Places) by Steve Brill - Learn about Wild Edible Food!

order now and SAVE 20% off retail!
Browse more Raw and Living food  Books at the bookstore

General

Whats the Quality of the Fruits and Veggies you are eating? - In this article learn how you can test your produce!

12 reasons why we overeat and how to overcome - Learn why we overeat and what you can do..

Dehydrating - Learn the basics of dehydrating.

Milk Substitutes Made From Sprouted Oats & other nuts and grains - Learn how to make some delicious milk!

Olive Oil Scandal - Learn how most olive oils are heavily processed!

Over-Eating - examining the reasons on why people over-eat.

Female Freedom & Balance- A Must read if you are a woman..

Transit Time - Is your body up to par on digestive transit time?

Minerals in Foods - Answers many questions about minerals.

Health Risks

National Research Council panel believes carcinogens from cooked meat occur "naturally"! - Does it cause cancer??

Avoiding Environmental Threats to Health - Did you know plastic off gasses and is toxic??

Genetically Engineered Foods - learn more about these kinds of foods

Is Pollution Making Our Minds Melt? - Learn how bad pollution really is.

The Truth about Cell Phones - Learn the truth about the handy cell phone.

Cell Phones: The Hidden Toxin - Learn that cell phones can negatively impact your healt.

Herbs

Cleansing and Detoxing with Herbs - Workshop Notes.

Herbs for Auto-Immune Diseases - David Christopher talks about useful herbs.

Raw vs. Cooked Medicinal Herbs, and Raw Herbal Juices - Should herbs be cooked or raw?

Other

Are You Healthy? - What is really being healthy? Read this article to learn the truths!

The Amazing Healing Power Within- learn about the power of the body.

Acid/Alkaline Balance - Learn about managing your Ph.

Multiple Articles - Raw Fooders and extracted oils, indoor gardening, problems with seed storage and apples that have been in cold storage.

Vitamin B12 Article - By Dr Gabriel Cousens

Vitamin B-12 and Raw Food Vegans - An article pointer

Vitamin B12 Issue - An interesting article about this topic

Acid and Alkaline - Insights by Viktorus

Restoring Our Earth - Climate Change and Saving the Planet 

Leukocyte References - That's what happens when you eat cooked food!

Common Sense on Diet and Health - Personal Opinions of Tom Billings

1997 Living Foods Expo Questionnaire Answers - Answers from a questionnaire given to Expo Speakers.

What is the most Important Factor in Health? - Good health is more than just eating well...

Interview with David Wolfe - learn the views of one of the co-authors of Nature's First Law: The Raw Food Diet

Motivation, Expectations and Honesty in Raw and Living Food Diets - Opinions by Tom Billings. 

Comments on Mixed Diets - Some people eat raw and cooked foods.

Plant Spirit Medicine - Plant's have spirits too!

Ear Candling - Another natural way to detoxify

California Pesticide Use - top 10 and bottom 10 crops.

Raw Food Body Building - An interview with Stephen Arlin

Sun Food Diet Interview - David talks about his book which reveals how to stay balanced on a raw diet,

Shedding Some Light on the Darker Season - The importance of sunlight

Russian Banya - Steam Baths information.

Ayurveda

Ayurveda and Raw Foods - Notes taken from a talk.

Vegan/Vegetarian

On Raw Foods/Fruitarianism and Ethical Veganism - common ethical vegan misconceptions of raw foods

Vegan Attitudes towards Instinctive Eating - Read about one person's view.

Peace on Earth - poetry about man, animals and peace.

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