Processed vs. Natural Juices
This is a quick look at the differences between processed
(canned or bottled) juices and fresh, natural juices that is made with your juice machine.
Processed Juices
- Bottle juice is pasteurized and the nutrients are depleted.
- Juices made from imported produce may carry traces of banned
pesticides.
- Juices from fruit concentrates do not contain the whole fruits and
they may be nothing more than sugar water -- possibly made with chemicals in water from
industrial sites.
- Acids from juices can leech metal from cans, causing canned juice to
spoil.
- Wax and other chemicals found in juice containers can taint the
juice.
- Shrink-wrapped juice cartons come under high heat that depletes
enzymes in juice.
Natural Juices made at home
Natural juices contain all the vitamins, minerals, fluids, enzymes,
amino acids and chlorophyll (with no toxic additives) found in raw vegetables - thereby
helping the body by:
- Promoting growth and development
- Assisting with digestion
- Providing energy
- Protecting against oxidation
- Renewing cells
- Enriching Blood
Benefits of juice
- People with difficulty chewing can intake raw vegetables in juice
form.
- People to busy to eat a meal with vegetables can obtain the
nourishment of a salad by drinking fresh juice.
- Juice is easy on the stomach.
- Drinking juice enables one to have more of a vegetable's nutrients
than one would have by eating.
- Juice is a good alternative for people who lack appetites.
- Juice is a great nutrient source for babies and children who
otherwise may not want vegetables.
- Juice can help prevent acne in teenagers
We always recommend juicing organic fruits and vegetables whenever
possible.
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