Did you know there are two types of citrus
juice?
by John Kohler
Oranges, grapefruits,
lemons, limes, and tangerines, they are all citrus fruits, and due to the unique
properties of the fruit generally require a special juicer to extract the juice from the
fruit. This article will explain the various ways to extract the juice from citrus
fruit. After you have read this article, you will hopefully know the difference
between the various extraction methods and which method would best meet your needs.
First, we will explain the citrus fruit, there are several parts to
the fruit. First you have the outer skin, this skin can be yellow, green, orange,
red, pink or a variation thereof. Next after the outer skin, you have the
pith, which is the white colored part of the fruit, this can be either very thick, as on
most grapefruits, or very thin, as with many tangerines. The next part is the actual
fruit segments, that may contain seeds. The problem comes when juicing citrus fruit-
since not all citrus fruit is created equal. Lemons and limes have edible skin,
while grapefruit, orange and tangerine(the coloring) skin contain chemicals that are
NOT digestible by the human digestive system.
In my opinion, there are two kinds of citrus juice lets call them:
citrus water, and total citrus juice.
1. Citrus water- is the water that is squeezed from the segments of
the fruit. This is the kind of juice that most people think of when they think of
orange juice. It is easily extracted from the fruit by usually a method of reaming,
pressing or squeezing. This is the juice that is extracted solely from the segments
of the fruit. (Sometimes this may be pulp-free or have a little bit of pulp.)
2. Total citrus juice- this is the juice that is made from the citrus
when the segments along with the white pith is juiced. This juice is harder to make,
and requires a dedicated juice machine. The juice you get is very creamy, frothy and
foamy. It is also higher in nutrients than the citrus water since most of the
nutrients in citrus is contained in the white pith and/or the skin (such as
Bioflavinoids). This type of juice does not taste as sweet as the citrus water.
Most people have never had this type of juice. (Please see picture above that shows
the orange coloring of the peel removed, so the fruit would be ready for juicing to make
total citrus juice)
Second, we will break down the different appliances that can be used
to make citrus water, and total juice.
For citrus water you have several choices:
1. No appliance - You can cut the citrus
in half, and squeeze the juice into a cup- this tends to be very messy, and the yield may
not be that good compared to the other methods. (You can also use a manual citrus
juicer - made of glass. metal or plastic)
2. Electric Reamer - Using a tool to
ream out the juice, the Waring Professional Citrus juicer is an example. This method
is generally produces more juice than using no appliance.
3. Press - A citrus press literally
crushes the juice out of the fruit. It is generally most effective for producing
citrus water. It requires no electricity and generally has only a few parts to
clean.
To make Total Juice you have several options as well
To make "total citrus juice", the outer
skin (the coloring) is generally removed (In the case of lemons and limes, the outer skin
may be kept on) The fruit is then put into a fruit
and vegetable juicer, and the juice comes out one side of the juicer. The pulp
is expelled from the machine from a different point. Some examples of this type of machine
are the centrifugal (without citrus attachment), Centrifugal Ejection, Masticating, Single
Auger or Twin Gear style juicers.
Extraction Method
Type of juice
Nutrient Quality
Yield
Ease of Cleanup
Reamer
Citrus Water
Average
Average
Average
Citrus Press
Citrus Water
Average
Highest
Easiest
Fruit & Vegetable Juicer
Total Citrus Juice
Highest
Average to Highest
(depends on style of juicer)
Hardest
As you can see from the chart above, the nutrient
quality is highest when you make a total juice, although pressing the juice generally
results in the highest yield and easiest cleanup.
We hope this article educated you about the various types of citrus
juice and the type appliance that will best suit your needs, so that you too can enjoy
delicious citrus juice!