Winter Buckwheat Breakfast
1 cup sprouted or soaked buckwheat
8 soaked dates
1 apple
2 Tablespoons shredded coconut
fresh cinnamon and nutmeg to taste
1. Put everything in a blender of food processor, or
Champion juicer with blank plate.
2. Adjust the ingredients to your taste.
3. You can add bananas or other soaked dried fruit and nuts.
Recipe
Courtesy of the S.F. Life
in their book: Favorite Potluck Recipes |
