Vitality
Juicing Recipes
Morning Sunshine Juice
Juice together:
4 granny smith apples or gravenstein apples
2 inch fresh ginger, peeled
1 meyer lemon, peeled
4 oz water to dilute
Dreamcicle
Juice together:
2 nectarines or peaches
1/2 cantaloupe
2 apples
1 inch ginger claw
2 Tbs. ground flax seeds
Add 8-10oz frozen ice cubes and blend
Ginger Grape Juice
Juice together:
2 cups red grapes
2 inch fresh ginger, peeled
1 meyer lemon, peeled
4 oz water to dilute
Lunchtime Juice
4 carrots
2 cucumber
2 stalks celery
1 beet
For a sweeter juice: 2-4 oranges, skins off.
For savory juice: onions, basil, ginger or garlic. |
