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Conversion Chart

Pound, cups, tablespoon and teaspoon conversions assume the base weight-volume of water
1 pound = 2 cups
1 ounce = 2 tablespoons
1 tablespoon = 3 teaspoons = 0.5 oz = 15 grams
1 teaspoon = 0.17 oz = 5 grams
pinch is less than 1/8 teaspoon
dl = deciliter = 1/10 of a liter = 1/2 cup

Metric Conversion Chart

US                  Canadian            Australian
1/4 tsp             1 mL                1 ml
1/2 tsp             2 mL                2 ml
1 tsp               5 mL                5 ml
1 Tbl               15 mL               20 ml
1/4 cup             50 mL               60 ml
1/3 cup             75 mL               80 ml
1/2 cup             125 mL              125 ml
2/3 cup             150 mL              170 ml
3/4 cup             175 mL              190 ml
1 cup               250 mL              250 ml
1 quart             1 liter             1 litre

Weight
1 ounce             30 grams            30 grams
2  "                55  "               60  "
3  "                85  "               90  "
4  "                115 "               125 "
8  "                225 "               225 "
16 "                455 "               500 " (1/2 kilogram)

 

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