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Banana Ice Cream

Peel and freeze very ripe bananas in a plastic freezer bag. Very ripe banana skins have no green, they have black or brown marks all over, and the stem is brown or snaps back effortessly.

Freeze a minimum of 8 hours. Depending upon your freezer it may take at least 12 hours.

Place in a Champion Juicer using the blank plate  or Green Power/Green Life Juicer with blank screen.  1 to 2 bananas is a normal serving.

If you using a blender or processor, use a little fruit or berry juice, or soak water from rehydrated fruit.

You may add to the blending process any of the following: carob powder, shredded coconut, any berry, dates.

After the ice cream is made you can add: raisins, walnuts (dehydrated after soaking), or carob dressing (carob, honey, and avocado, blended together).


 


 

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