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ALMOND POWER

One handful of soaked almonds
One frozen banana
Purified water
2 Tablespoons of Barleans flax oil
ReNew Fibersmart 1-3 scoops

I've improved on your almond shake. The flax oil provides you with omega-3 fats. I preferred ReNew fibersmart due to the healing fibers,slippery elm, and FOS.

This is a geat way to start your day. The fiber prolongs the absorption of the fruit, so even hypoglycemics can enjoy this morning bervage.

Gertie Hillman
Gertie's Greengrocer
Lewes, DE 19958
 
 
 
 
 
 

 

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