Personal HomePage for avocado whore
enter only if bearing food.
i'm somewhat experimental, and have found some rawesome recipes...at least i think they're good...as many as possible of these ingredients are organic, but since it can be mighty expensive sometimes, and there are those of us that are poor, poverty-stricken students, regular ingredients will work just fine too.
*****ADDICTIVE SMOOTHIE*****
1 ripe banana
1 orange
1-2 cups spinach
1-2 cups mixed frozen veggies (carrots, peas, corn, lima beans, green beans)
1 avocado (room temperature, refrigerated, or frozen, depending on my mood)
1 other piece of whatever fruit is seasonal...peaches, apples, grapes, you know. good stuff.
i blend them in order, and use a spatula to stir, because it can turn out to be quite thick. i had to experiment with the different amounts of each ingredient that i put in before i was completely satisfied with the taste. i put it in a big cup and usually eat it with a spoon, with some raw hemp or sunflower seeds sprinkled on top. it fills me up for hours, and gives me tons of energy.
*****OKAY RAW BREAD*****
i was being creative one day and ended up making this. it was slightly bland, but very useful if it's being mixed with something more savoury.
2 cups raw sprouted chick peas
2 cups sprouts (alfalfa, flax, radish, broccoli)
1 clove garlic
1 lemon juiced
1/2 tsp cumin
a couple slices of red onion
i mixed everything together in a prosessor until smooth, spread it on a teflon tray dehydrator, set at 105 degrees, for about 12 hours, then flipped the tray upside down for 12 more hours. ended up having at least a dozen good sized pieces, enough to last awhile.
*****RAWESOME RAW BREAD*****
1 cup raw sprouted chick peas
4-5 cups mixed veggies (green beans, peas, corn, lima beans, carrots)
couple slices of red onion
1 clove garlic
1 cup raw sprouted sunflower seeds
1 cup raw sprouted almonds, with skins removed
1 tbsp cumin
1/2 tbsp masala
1 cup spinach
1 lemon, juiced
blend all in processor, spread out in dehydrator...same as last recipe...except this one turns out to have A LOT more flavour, and is more moist and not so crumbly when it gets to the final product...and it's delish!
*****THE BEST SALAD IN THE WORLD (in my opinon, that is)*****
1 bunch romaine lettuce
2 cups baby spinach
1 tomato
1/4 eggplant, sliced
1/4 zuccini squash, sliced
1 avocado, sliced
1/2 cup baby carrots, diced
1 cup snap peas
1/4 cup water chestnuts
1/4 cup sliced red pepper
1 clove garlic, diced
1 cup baby corns (i dunno what they're really called)
2 cups mushrooms, sliced
1 tray's worth of raw bread, ripped into smallish pieces
1/4 raw almonds, chopped and diced, i left the skins on this time
put in a HUGE bowl, because it ends up being huge, and toss a lot, until the avocado kinda clumps everything together
...and for the dressing...
2 avocados
2 tomatoes
1 clove garlic
1 lemon, juiced
2 ribs celery
1 tbsp fresh dill (this is lots, you might want less)
mix all this shite together in a processor, it'll be kinda liquidy, but that's how i wanted it. then after it was all mixed together, i added 1/4 cup raw sunflower seeds, and 1/8 cup raw sesame seeds to it...and VOILA!!!
Visit my favorite web site below:
