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Personal HomePage for Danielle Bell

A juiced drink a day...

My name is Danielle. I was given a juicer for my housewarming gift and I have fell in love. I have the Jack LaLanne's Power Juicer and it is awesome. I also cook special dinners, nothing fried, and I am on my way to a healthier me!

So far I have tried my own favorite straworange drink

2 oranges

4 strawberries

1 handful of grapes

juice this all together and you will be amazed at its freshness!

The Best Watermelon-Strawberry Drink ever!

1/8 of a watermelon (about the size you would eat) try with and without the rind!?? 6 strawberries

1-2 cups of crushed ice

ENJOY!

Citrus Companion

1 whole grapefruit ( your choice of with w/o the skin

2 oranges

1 lemon

3 tablespoons of raw sugar cane

serve over ice!

Carrot-Orange Drink

4 whole carrots, cleaned

2 whole oranges peel included

juice and 'joy. This drink is rich in vitamin A, beta carotene, and vitamin C *citrus acid!

Lemon Lime Delight

4 lemons

2 Limes

desired amount of water

desired amount of pure sugar cane or honey

Juice well and mix water and sugar at the end. Flavor this beverage to your delight?? Graprefruit-Ginger-Apple Morning Drink

1 whole grapefruit

3 apples

1 inch piece of fresh ginger

Make sure you juice this in order and juice the apples together with the ginger! Ginger works very well for headaches, menstrual cramps for expecting moms and morning sickness, etc. Make sure you read about any of the fruits and herbs you place in your body so you dont cause any adverse reactions.

Strawberry Sherbet for Sure!

3 scoops of rainbow sherbert icecream

6 strawberries (remove the leaves)

Only juice the strawberries of course, and then spon stir in the strawberries, or transfer all to a blender and enjoy!

Apple Cinnamon Serenity

3 apples

1 piece of fresh cinnamon

Place 1 apple, with the peel, then at the same time, place the cinnamon and the other apples and juice. This drink is best served over ice!

Visit my favorite web site below:

www.nappturality.com

E-mail me at: Coppinlee85@hotmail.com

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